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Is your phone a pain in the neck?
Ever since we started using phones and tablets, life has eased up a notch. We no longer feel the need
To sit or not to sit?
Many studies have been conducted on whether sitting or standing should be the way to go at work.The debate has
3 Easy Stretches for Lower Back Pain
About 80% of the adult population suffers back pain at some point in their lives. The causes for general back
Osteopathy vs. Chiropractic vs. Physiotherapy
what’s the difference? 507, 000 workers in the UK were suffering from work-related musculoskeletal disorders and a whopping 8.9 million